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Natural Energy Boosters Carlson Wade

Natural Energy Boosters

Carlson Wade

Published 2000
ISBN :
Hardcover
334 pages
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 About the Book 

A total makeover of body, mind, and spirit is within everyones reach- and without great cost or inordinate effort. Natural Energy Boosters explain how you can restructure your lifestyle to restore and sustain high levels of energy- using all-naturalMoreA total makeover of body, mind, and spirit is within everyones reach- and without great cost or inordinate effort. Natural Energy Boosters explain how you can restructure your lifestyle to restore and sustain high levels of energy- using all-natural methods. Hundreds of tips, techniques, and strategies will help you feel more alert, youthful, and alive. Youll discover:*How to boost your energy and diminish the effects of aging with diet and exercise.*10 easy ways to pep up tired blood and beat the fatigue it causes.*6 nutritional steps to treat Depression.*Secrets from health spas around the world to restore vitality.*Helps for chronic fatigue syndrome, hypoglycemia, PMS, and other energy robbers.Each chapter includes encouraging case histories and highlights section that summarizes the key points for easy review. And there is a handy mini directory of power foods for instant pep.Based on two decades of research, Natural Energy Boosters gives you the game plan you need for a vibrant life.